JannyCakes - Member

JannyCakes

Joined February 2016

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Weight History

Start Weight

156.0 lb

Lost so far: 7.6 lb

Current Weight

148.4 lb
Performance: losing 1.2 lb a week

Goal Weight

140.0 lb

Still to go: 8.4 lb

JannyCakes's Weight History

cals: 226kcal | fat: 8.56g | carbs: 35.30g | prot: 6.04g

A tasty side dish or accompaniment to a vegetarian meal.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g

A yummy breakfast or brunch treat.

view complete cookbook

	1 Almonds
	1 5 fl oz serving Red Table Wine
	1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Stretching (yoga)