JannaMarie26

Start Weight:(02 Jan 13) 134.0 lb
Current Weight:(18 Jan 13) 133.0 lb
Goal Weight:115.0 lb
following: JannaMarie26's own diet
performance: Steady

FatSecret member since: 18 Aug 10

JannaMarie26's Weight History


JannaMarie26's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
cals: 15kcal | fat: 0.37g | carbs: 3.51g | prot: 0.44g
Cuban Lime Marinade
Great marinade for chicken or turkey.
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

lionpete updated their Food Diary.
Kaimonica recorded a Weigh In at 161.0 lb.
jacquelinemh recorded a Weigh In at 140.0 lb.
Jakeelyn updated their Food Diary.
Fouby88 updated their Food Diary.
lilasklar recorded a Weigh In at 154.0 lb.
rockwood_224 recorded a Weigh In at 155.0 lb.
JovialJ supported Draglist's Journal Entry.