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29 August 2012

Weigh-in: 163.5 lb lost so far: 5.1 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Janis tripp's own diet   losing 0.1 lb a week

02 July 2012

Weigh-in: 164.0 lb lost so far: 4.6 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Janis tripp's own diet   steady weight

23 April 2012

Weigh-in: 164.0 lb lost so far: 4.6 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Janis tripp's own diet   losing 0.6 lb a week

09 April 2012

Weigh-in: 165.3 lb lost so far: 3.3 lb still to go: 15.3 lb Diet followed reasonably well
   add comment on diet Janis tripp's own diet   gaining 0.0 lb a week

06 February 2012

Weigh-in: 165.0 lb lost so far: 3.6 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Janis tripp's own diet   gaining 0.4 lb a week

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snezica replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
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Sweatpea412 updated their Food Diary.
CodysWife05 recorded a Weigh In at 175.4 lb.
Bierll submitted a diet Tip.