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Janice688

Start Weight:	(21 Jan 13) 161.0 lb
Current Weight:	(29 Jan 13) 157.0 lb
Goal Weight:	150.0 lb

following: Janice688's own diet
performance: losing 3.5 lb a week

FatSecret member since: 21 Jan 13

Janice688's Weight History

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03 February 2013

I never buy frozen pototoes etc but sometimes the food doesnt come up with homemade so I just put in what is closes to what I ate think the caloreis all ...

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02 February 2013

6 yr anniversary of my store opening so went to montanas to eat stayed reasonably healthy but did eat 3 of hubbies ribs

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Janice688's Recent Food & Exercise

	2 thins slice roast pork
	1 cup gravy
	1 large poached egg
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Circuit Training

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