Member Favorite Meal Source: Member

JanetDZ > Favorite Meals

Fake Balance Bowl


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 198
Calories 543
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4.1g 20%
  Polyunsaturated Fat 3.575g  
  Monounsaturated Fat 3.568g  
  Trans Fat 0g  
Cholesterol 221mg 74%
Sodium 1100mg 46%
Potassium 704mg  
Total Carbohydrate 66.25g 22%
  Dietary Fiber 11.1g 44%
  Sugars 3.94g  
  Other Carbohydrate 0g  
Protein 21.14g  
 
Vitamin A 212% Vitamin C 167%
Calcium 19% Iron 32%
27%
of RDI*
(543 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fats and Oils
    Herbs, Spices, Sauces
    Nuts and Seeds
The information specified for this meal was submitted and shared by member JanetDZ on 24 Feb 14.



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 Nutrition summary:

There are 543 calories in Fake Balance Bowl
Calorie break-down: 36% fat, 48% carbs, 15% protein
(per meal)

Recently eaten by:

JanetDZ
last weighin: losing 1.1 lb a week Down


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