showing entries 1 to 5 of 9
Page:   1   2  Next

18 July 2013

Weigh-in: 174.0 lb lost so far: 6.0 lb still to go: 64.0 lb Diet followed reasonably well
   add comment on diet Janeness's own diet   gaining 0.3 lb a week

10 July 2013

Weigh-in: 173.7 lb lost so far: 6.3 lb still to go: 63.7 lb Diet followed reasonably well
   add comment on diet Janeness's own diet   losing 1.3 lb a week

03 July 2013

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 65.0 lb Diet followed poorly
   add comment on diet Janeness's own diet   gaining 0.4 lb a week

28 June 2013

27 June 2013

I am in shock.. I know I was going to run into trouble when they said dim sum and also dinner.... Two huge meals in one day... I wasn't ready for this. On top of that my entire backside is so super sore from yesterday's workout. I pushed myself too hard. I thought I was ready... I mean I have built up some endurance but honestly my body was not ready for the over the top workout ... I did lots of jumping, weights, and then the insanity fit test, jogged a mile until I had knee pain. I split this up into two seperate workouts but it was too much. I regret it now... I knew I was not going to be able to workout today so I did so much yesterday. Ah well I didn't even have a green juice!! Tomorrow I will rest from working out but I will drink my green juice and protein shake... Try to get all this food out of my system for my Weekly Friday weight in.

Other Related Links

Members



Janeness's weight history


Janeness's Recent Activity

Janeness's Own Activity

No recent activity.

Janeness's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported meggles42's Journal Entry.
Stannos recorded a Weigh In at 172.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
violetdrapper updated their Food Diary.
lightfield recorded a Weigh In at 207.8 lb.
Menucha joined challenge limit dietary fat to 15% of total daily calories.
jmbweb recorded a Weigh In at 147.6 lb.
DrFarha updated their Food Diary.