Jane 001
Joined May 2012
Posts
15
Following
0
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Weight History

Start Weight
277.0 lb
Lost so far: 13.6 lb

Current Weight
290.6 lb
Performance: losing 0.7 lb a week

Goal Weight
250.0 lb
Still to go: 40.6 lb

Jane 001's Weight History


Jane 001's Latest Member Challenges

56
  Being Realistic 10 lbs in 12 weeks
status: Completed
ended: 15 Jul 13
view progress
 
 


Jane 001's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
view complete cookbook

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