Janapp
Joined January 2012
Posts
57
Following
7
Followers
8
Weight History

Start Weight
149.9 lb
Lost so far: 2.4 lb

Current Weight
147.5 lb
Performance: losing 0.0 lb a week

Goal Weight
134.5 lb
Still to go: 13.0 lb
I have always been told "like mother, like daughter". My grandmother was obese, my mother is fat. I don't want to be overweight. I love the French women silhouette. I used to weight 53 kg when I was 16. Then I enrolled an exchange student program, and I put on 10 kg while living in the USA for 12 months. Since I became 63kg I realised that losing 10 kg (or 20 pounds) was really difficult, no matter how much I exercised. I managed to keep my weight at 63 kg for 15 years, but for the past 3 years it became impossible maintaining this weight, a healthy waist line of 88 cm, and a BMI around 23 - which is why I joined fatsecret. I want to look like I used to in my profile's photo - 62 kg. I want to be a size 10 for the rest of my life because I am Brazilian, and my culture appreciates people who look after themselves.

Janapp's Weight History


Janapp's Latest Member Challenges

32
  Change for good
status: Completed
ended: 08 Oct 12
view progress
 
 


Following

rnbigguy
last weighin: gaining 0.5 lb a week Up
 
jessbond
last weighin: losing 0.1 lb a week Down
Collazos
last weighin: gaining 0.3 lb a week Up
 
monique67
only visible to followers

Janapp's Latest Photos



62 kg (me)
in group
30's on Maintenance
1 comment
    


Janapp's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Janapp's Latest Posts

Better to work out at night/morning?
Morning or afternoon in my opinion.
posted 24 Jan 2012, 07:54
Janapp has submitted 1 post

Other Related Links

Members

Janapp's own diet


Janapp's journal

26 April 2014

I have been on fatsecret for at least 2 years. I realised that losing weight is very hard, specially if one is not cooking everything from scratch. What ...
on diet Janapp's own diet  

26 March 2013

Somehow I lost 0.5kg overnight. Hoping to lose more tomorrow, after I undergo ilipo procedure. Fingers crossed that at least 1.7% body fat will go down ...
on diet Janapp's own diet  

Janapp's Recent Food & Exercise


Janapp's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.

Janapp's Recent Activity

Janapp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tiswango recorded a Journal Entry and a Weight Entry at 199.0 lb.
D2jasper supported Kimmy321's Journal Entry.
boricua2thebone recorded a Weight Entry at 179.4 lb.
letsdothistrish recorded a Journal Entry and a Weight Entry at 240.8 lb.
jgoins36114 recorded a Weight Entry at 188.0 lb.
gharmeyer recorded a Weight Entry at 207.6 lb.
riccardob95 recorded a Weight Entry at 170.0 lb.
AllieLittles supported PbSULAK's Journal Entry.