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JanaB3

Start Weight:	(19 Nov 11) 225.0 lb
Current Weight:	(26 May 13) 184.4 lb
Goal Weight:	150.0 lb

following: JanaB3's own diet
performance: losing 0.9 lb a week

FatSecret member since: 19 Nov 11

JanaB3's Weight History

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JanaB3's journal

(3 comments)

13 November 2012

I emotionlly ate today. I went to Culver's ordered 2 entrays with fries sand drinkś. Àte most of it in the car. Made me feel full. Thirsty afterwardś.

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19 November 2011

November 19, 2011 Starting P3 of the HCG protocol. I've released almost 20 pounds. Went out to dinner last night. Made good food choices. Today, as ...

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JanaB3's Recent Food & Exercise

	1 serving White Chocolate and Macadamia Nut Cookie
	1 serving Baked! Cheddar & Sour Cream Potato Crisps
	1 serving Peanut Butter Cookies
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)

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JanaB3's Recent Activity

JanaB3's own activity

	recorded a weigh in at 184.4 lb.
	recorded a weigh in at 182.2 lb.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 188.6 lb.

JanaB3's Buddies

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Other Member Diet Recent Activity

	isptech recorded a weigh in at 210.6 lb.
	wstewart1958 recorded a weigh in at 168.6 lb.
	aslioz joined Challenge Ten Pounds in a Month.
	Barry9665 recorded a weigh in at 191.0 lb.
	sshg recorded a weigh in at 271.2 lb.
	Nadyno recorded a weigh in at 190.7 lb.
	Begumaydemir recorded a weigh in at 113.3 lb.
	tatoke recorded a weigh in at 125.2 lb.