Jan00can

Start Weight:(13 Feb 11) 184.0 lb
Current Weight:(21 Jul 14) 146.4 lb
Goal Weight:135.0 lb
following: HCG Diet - Synergy Weight Loss Clinic
performance: losing 0.2 lb a week

FatSecret member since: 13 Feb 11

Jan00can's Weight History


Jan00can's Buddies

jlacy1216
last weighin: gaining 0.1 lb a week Up
   
Jan00can has 1 buddy



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Jan00can's journal

22 February 2011

I stayed within the 500 calories but I was not feeling well and had a protein shake for dinner and a diet sprite. Wondering if the antiobiotic I'm taking ...
on diet HCG Diet - Synergy Weight Loss Clinic   losing 1.4 lb a week

21 February 2011

I hate to sound like complaining but .2 loss today? Felt somewhat discouraged but had to remind myself not to give in or up. Will continue on and not let ...

Jan00can's Recent Food & Exercise

Jan00can's Recent Activity

Jan00can's Own Activity

No recent activity.

Jan00can's Buddies

jlacy1216 recorded a Weigh In at 231.0 lb.

Other Member Diet Recent Activity

austinspringer recorded a Weigh In at 215.0 lb.
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dreamingangel and Blaze013 are now buddies.
unamoyer commented on ellismd83's Journal Entry.
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shelbyjefferson_afs1 updated their Food Diary.
madelynemorales-soto recorded a Weigh In at 132.0 lb.