Jan00can

Start Weight:(13 Feb 11) 184.0 lb
Current Weight:(21 Jul 14) 146.4 lb
Goal Weight:135.0 lb
following: HCG Diet - Synergy Weight Loss Clinic
performance: losing 0.2 lb a week

FatSecret member since: 13 Feb 11

Jan00can's Weight History


Jan00can's Buddies

jlacy1216
last weighin: gaining 0.1 lb a week Up
   
Jan00can has 1 buddy



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Jan00can's journal

22 February 2011

I stayed within the 500 calories but I was not feeling well and had a protein shake for dinner and a diet sprite. Wondering if the antiobiotic I'm taking ...
on diet HCG Diet - Synergy Weight Loss Clinic   losing 1.4 lb a week

21 February 2011

I hate to sound like complaining but .2 loss today? Felt somewhat discouraged but had to remind myself not to give in or up. Will continue on and not let ...

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Other Member Diet Recent Activity

Amicus4life supported Pterath's Journal Entry.
iulani supported Pretty Mama Lopez's Journal Entry.
veraniagzz updated their Exercise Diary.
Jacqueline Katz recorded a Weigh In at 134.5 lb.
Renan Oliveira Neves supported Alinespm's Weigh In.
Campmen recorded a Weigh In at 196.7 lb.
Miranmao recorded a Weigh In at 168.2 lb.
dbdmom and iulani are now buddies.