I'm 65 and thought I was destined to be a fat,little old lady, then I discovered keto. I have lost 24 lbs since mid Jan. I haven't been counting macros, but I thought, as I have got my head around this woe, that I should start. My IBS has gone, my anxiety levels are so much better, and I'm never hungry. Looking forward to starting on the next leg of my journey
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