Jamierk
Joined July 2011
Posts
2
Following
0
Followers
0
Weight History

Start Weight
147.0 lb
Lost so far: 0 lb

Current Weight
147.0 lb
Performance: Steady

Goal Weight
137.0 lb
Still to go: 10.0 lb

Jamierk's Weight History


Jamierk's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

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