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James273
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James273
Start Weight:
(17 Aug 12) 194.0 lb
Current Weight:
(10 Apr 13) 185.4 lb
Goal Weight:
180.0 lb
following:
James273's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 29 Dec 10
James273's Weight History
view James273's complete history
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23 October 2012
started new program
on diet
James273's own diet
view complete journal
James273's Recent Food & Exercise
2 cups Carrot Juice
2 servings ISOFLEX Whey Protein Isolate Powder
4 servings Sour Cream & Onion Potato Chips
Running - 6/mph
Sitting
Calisthenics (heavy, e.g. pushups)
view diet calendar
James273's Recent Activity
James273's
own activity
recorded a
weigh in
at 185.4 lb.
recorded a
weigh in
at 186.0 lb.
recorded a
weigh in
at 185.0 lb.
recorded a
weigh in
at 185.0 lb.
James273's
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peanutjoy
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Magical Peanut Butter Cookies
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vnellums
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at 140.6 lb.
duenngenug
recorded a
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at 179.0 lb.
steff1963
recorded a
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at 216.0 lb.
sunvet52
recorded a
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at 201.2 lb.
lghtshdw
recorded a
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at 245.0 lb.
James273's Weight History