Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
James k Williams
James k Williams
Joined August 2013
Posts
29
Following
2
Followers
2
Weight History
Start Weight
445.0 lb
Lost so far:
171.0 lb
Current Weight
274.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
260.0 lb
Still to go:
14.0 lb
Follow
James k Williams's Weight History
view James k Williams's complete history
Following
selenap20
last weighin:
losing 1.3 lb a week
hackmanmrs
last weighin:
gaining 3.5 lb a week
James k Williams's Latest Posts
STILL TRYING
im doing ok on my weight loss I have now reach my goal and is stedy losing weight just hope I can keep it up it really get hard some time.just keep me in your prayer
posted
11 Mar 2014, 09:19
finally
THank every one for there supportI have each my goal nowI have set another one of 270 wish me luck
posted
14 Nov 2013, 11:09
finally
ty I'm heading to Orlando next week of I haveloss a 157 so far. I just starting to enjoy my self
posted
31 Oct 2013, 18:07
finally
finally I meet my goal weight I got one more goal that's 40 -more pounds so wish me luck
posted
31 Oct 2013, 17:25
not easy
hi nay name is kim I have loss a total of 140 pounds since feb.i stsrted at450im now at 315 im trying so hard to get to 285 just hopeing I can keep up the hard work.
posted
19 Sep 2013, 22:19
James k Williams has submitted 5 posts
Other Related Links
Members
Members
Forums
James k Williams's Recent Food & Exercise
2 servings Kellogg's Raisin Bran
1 serving Kraft American Cheese Slice
4 slices cooked Bacon (Cured, Pan-Fried, Cooked)
Yard Work (gardening)
Bicycling (fast) - 15/mph
Housework
view diet calendar
James k Williams's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs
view all James k Williams's groups
