James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(23 Jul 14) 230.0 lb
Goal Weight:215.0 lb
following: James Brogan's own diet
performance: gaining 11.7 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

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James Brogan recorded a Weigh In at 230.0 lb.
James Brogan recorded a Weigh In at 225.0 lb.

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Other Member Diet Recent Activity

tetra123 recorded a Weigh In at 245.0 lb.
BadBoyBlue recorded a Weigh In at 162.0 lb.
Bub001 recorded a Weigh In at 197.0 lb.
Bhairavi recorded a Weigh In at 178.8 lb.
AllieLittles updated their Exercise Diary.
Maxagon recorded a Weigh In at 135.0 lb.
oceanavenue commented on mars2kids's Journal Entry.
lmc859 recorded a Weigh In at 233.0 lb.