James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(07 Apr 15) 225.0 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

James Brogan's Recent Activity

James Brogan's Own Activity

James Brogan recorded a Weigh In at 225.0 lb.
James Brogan recorded a Weigh In at 218.0 lb.
James Brogan recorded a Weigh In at 214.2 lb.
James Brogan recorded a Journal Entry and a Weigh In at 209.4 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

DUDE_KHAN recorded a Weigh In at 132.3 lb.
sssss86 recorded a Weigh In at 211.6 lb.
catalinapopescu recorded a Weigh In at 119.0 lb.
Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
coconut_bunz recorded a Weigh In at 238.1 lb.
harjeetkaur recorded a Weigh In at 116.6 lb.