James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(01 Feb 16) 248.0 lb
Goal Weight:235.0 lb
following: James Brogan's own diet
performance: Steady

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

James Brogan's Recent Activity

James Brogan's Own Activity

James Brogan recorded a Weigh In at 248.0 lb.
James Brogan updated their Exercise Diary.
James Brogan recorded a Weigh In at 248.0 lb.
James Brogan recorded a Weigh In at 245.0 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

pholcroft recorded a Weigh In at 199.3 lb.
ELAINEBU updated their Food Diary.
jac291 recorded a Weigh In at 198.2 lb.
mauroberetta recorded a Weigh In at 178.6 lb.
lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.