James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(28 Jul 14) 225.0 lb
Goal Weight:215.0 lb
following: James Brogan's own diet
performance: losing 7.0 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

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James Brogan updated their Exercise Diary.
James Brogan recorded a Weigh In at 225.0 lb.

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Other Member Diet Recent Activity

oxxblue recorded a Weigh In at 224.0 lb.
Orthogirl recorded a Weigh In at 140.0 lb.
hildamc recorded a Weigh In at 300.0 lb.
HollyinAL recorded a Weigh In at 153.2 lb.
cgreenle recorded a Weigh In at 216.0 lb.
ajhopen recorded a Weigh In at 190.1 lb.
poorwhitetrash recorded a Weigh In at 232.8 lb.
HeidiSchroeder recorded a Weigh In at 142.4 lb.