James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(14 Mar 15) 218.0 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



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James Brogan's journal

23 February 2015

212.4

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan's Own Activity

James Brogan recorded a Weigh In at 218.0 lb.
James Brogan recorded a Weigh In at 214.2 lb.
James Brogan recorded a Journal Entry and a Weigh In at 209.4 lb.
James Brogan recorded a Weigh In at 209.4 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
KDates2 recorded a Weigh In at 161.2 lb.
Peacefulmom24 supported Liezl Ferreira's Weigh In.
Liezl Ferreira recorded a Weigh In at 191.8 lb.
youngreezey recorded a Weigh In at 185.6 lb.
Frienette recorded a Weigh In at 197.3 lb.
51tonyc recorded a Weigh In at 257.3 lb.
Nieble Cash recorded a Weigh In at 213.0 lb.