James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(24 Oct 15) 242.0 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: gaining 3.7 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History

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James Brogan's journal

23 February 2015


16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

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James Brogan's Own Activity

James Brogan recorded a Weigh In at 242.0 lb.
James Brogan recorded a Weigh In at 234.0 lb.

James Brogan's Buddies

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Other Member Diet Recent Activity

redoc recorded a Journal Entry and a Weigh In at 150.4 lb.
Steven Lloyd supported ValerieAnne84's Weigh In.
chribban recorded a Weigh In at 201.3 lb.
TimothyHoyle commented on their Journal Entry.
sk0tty recorded a Weigh In at 141.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
widyawati updated their Food Diary.
kuwa2004 recorded a Weigh In at 138.5 lb.