James Brogan

Start Weight:(03 Jul 13) 200.0 lb
Current Weight:(25 Nov 14) 225.0 lb
Goal Weight:210.0 lb
following: James Brogan's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 03 Jul 13

James Brogan's Weight History



Other Related Links

Members


James Brogan's journal

16 July 2013

Some weight loss noted. Presumably greater fat loss than the net loss of 3 lbs. Cannot verify without calipers. Significant strength increases at the gym. ...

James Brogan's Recent Food & Exercise

James Brogan's Recent Activity

James Brogan's Own Activity

James Brogan recorded a Weigh In at 225.0 lb.
James Brogan recorded a Weigh In at 222.0 lb.
James Brogan recorded a Weigh In at 214.0 lb.
James Brogan recorded a Weigh In at 213.0 lb.

James Brogan's Buddies

No recent activity.

Other Member Diet Recent Activity

BROPHYKNIGHT recorded a Weigh In at 273.6 lb.
nataliekramer updated their Food Diary.
begana recorded a Weigh In at 262.1 lb.
sderry1990 recorded a Weigh In at 151.0 lb.
Don Dizzisel recorded a Weigh In at 231.0 lb.
Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.
AdriCoetzee recorded a Weigh In at 183.4 lb.