Jamble

Start Weight:(13 Jan 11) 138.0 lb
Current Weight:(08 Jan 13) 130.0 lb
Goal Weight:125.0 lb
following: Jamble's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Jan 11

Jamble's Weight History


Jamble's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

Other Related Links

Members


Jamble's journal

13 January 2011

Tuesday January 4, 2011 Breakfast @ 9:00am • 1 cup of coffee with cream and 2 sweet n low • 2% faje yogurt with some agave • 1 orange • 1 cup of water ...
on diet Jamble's own diet  

Jamble's Recent Food & Exercise

Jamble's Recent Activity

Jamble's Own Activity

No recent activity.

Jamble's Buddies

No recent activity.

Other Member Diet Recent Activity

DianeG213 supported acbreemanrhodes's Journal Entry.
Xtine547 commented on their Journal Entry.
Riteshnangia recorded a Weigh In at 187.4 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 227.1 lb.
sousellas recorded a Weigh In at 201.7 lb.
Heide-M recorded a Weigh In at 159.6 lb.
Bejemot recorded a Weigh In at 187.4 lb.
meonadiet updated their Food Diary.