Jamble

Start Weight:(13 Jan 11) 138.0 lb
Current Weight:(08 Jan 13) 130.0 lb
Goal Weight:125.0 lb
following: Jamble's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Jan 11

Jamble's Weight History


Jamble's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

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Jamble's journal

13 January 2011

Tuesday January 4, 2011 Breakfast @ 9:00am • 1 cup of coffee with cream and 2 sweet n low • 2% faje yogurt with some agave • 1 orange • 1 cup of water ...
on diet Jamble's own diet  

Jamble's Recent Food & Exercise

Jamble's Recent Activity

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Other Member Diet Recent Activity

Draglist supported Kathy Vanish's Journal Entry.
Oli Patos recorded a Weigh In at 143.3 lb.
yduj57 supported wholefoodnut's Journal Entry.
DonitaLowery commented on saturpin1983's Journal Entry.
King in the North commented on saturpin1983's Journal Entry.
jbheath replied to fatty ed's post - low carb potatoes.
Jerryc53 recorded a Weigh In at 171.0 lb.
11Woody recorded a Weigh In at 120.0 lb.