Jamaicandmc - Member

Jamaicandmc

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

176.0 lb

Lost so far: 11.0 lb

Current Weight

165.0 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 20.0 lb

Jamaicandmc's Weight History

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Jamaicandmc's Latest Member Challenges

220

Biggest Loser 2

status:	Completed
ended:	09 Apr 12
view progress

104

Lose 20lbs by the end of November. BRING IT ON!!

status:	Completed
ended:	07 Nov 11
view progress

view all Jamaicandmc's challenges

Following

	JILLY73
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Jamaicandmc's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

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Jamaicandmc's Latest Posts

Time to Stop Losing and Start Maintaining?
How did you do it? i'm inspired!!!!

posted 15 Jan 2012, 21:57

How do I remain motivated?
Thanks everyone: @ Heart44 I think I will begin to log everything as a way to stay focused. It is hard, but eating right takes a lot of planning. I know it's not all about a certain weight, but I am not happy at my current weight. I want to regain my confidence and my ability feel super good about myself. Today I will journal my food, set some small goals and begin to work on those goals. Thanks for the support, I need this.

posted 10 Sep 2011, 08:01

How do I remain motivated?
I am 173lbs and I want to be down to 145-150. I've been doing great for the past few days but I know how easy it is to fall of. I walk all the time, but i've stepped it up to dvd's and I have cut calories by really focusing on fruits and veggies specifically. My trouble is that I want to keep this up for the long haul and want advice on how to stay on task, motivated and dedicated to this. What do you guys do? HELP!!!!

posted 09 Sep 2011, 20:58

Jamaicandmc has submitted 3 posts