Jakester318

Start Weight:(11 Jan 13) 202.0 lb
Current Weight:(16 Dec 15) 198.7 lb
Goal Weight:175.0 lb
following: Jakester318's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Mar 12

Jakester318's Weight History


Jakester318's Buddies

ltjones96
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Jakester318 has 1 buddy


Jakester318's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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