Jakester318

Start Weight:(11 Jan 13) 202.0 lb
Current Weight:(16 Dec 15) 198.7 lb
Goal Weight:175.0 lb
following: Jakester318's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Mar 12

Jakester318's Weight History


Jakester318's Buddies

ltjones96
not sharing weight
   
Jakester318 has 1 buddy


Jakester318's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


Jakester318's Recent Food & Exercise

Jakester318's Recent Activity

Jakester318's Own Activity

No recent activity.

Jakester318's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.6 lb.
katjaaaa recorded a Weigh In at 125.2 lb.
cheleletourneau commented on Joe-man's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joe-man commented on PoulC's Journal Entry.
hplywedjhm updated their Exercise Diary.
Lolette53 recorded a Weigh In at 179.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.4 lb.