Jakester318

Start Weight:(11 Jan 13) 202.0 lb
Current Weight:(01 Feb 13) 191.6 lb
Goal Weight:175.0 lb
following: Jakester318's own diet
performance: losing 4.5 lb a week

FatSecret member since: 11 Mar 12

Jakester318's Weight History


Jakester318's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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Other Member Diet Recent Activity

dreamsinart supported karenromiaih2002's Journal Entry.
gilliansings updated their Exercise Diary.
glattml recorded a Journal Entry and a Weigh In at 111.2 lb.
leemcdonnel recorded a Weigh In at 204.6 lb.
mrsmole updated their Exercise Diary.
njashka8 supported gilliansings's Journal Entry.
kmunson commented on mrsmole's Journal Entry.
cpmodem commented on Tulipgirl6's Journal Entry.