JakeRocket

Start Weight:(01 Mar 10) 190.0 lb
Current Weight:(25 Feb 17) 195.0 lb
Goal Weight:160.0 lb
following: JakeRocket's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 Mar 10

JakeRocket's Weight History


JakeRocket's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 347kcal | fat: 17.18g | carbs: 33.93g | prot: 17.55g
Peanut Butter & Chocolate Pudding
A delicious easy snack to satisfy your chocolate cravings.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
view complete cookbook

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Members


JakeRocket's journal

06 January 2013

22%
on diet JakeRocket's own diet  

28 December 2012

22% / 22.8% according to new scale
on diet JakeRocket's own diet  

JakeRocket's Recent Food & Exercise

JakeRocket's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

JakeRocket's Recent Activity

JakeRocket's Own Activity

JakeRocket recorded a Weight Entry at 195.0 lb.

JakeRocket's Buddies

No recent activity.

Other Member Diet Recent Activity

lphong recorded a Journal Entry and a Weight Entry at 131.0 lb.
cjr245 updated their Exercise Diary.
Cass3918 recorded a Weight Entry at 255.6 lb.
loveshope26 supported Time2FixMe's Journal Entry.
Terrelldavismn recorded a Weight Entry at 118.3 lb.
thatsoontobeskinnybitch supported Syp0768's Weight Entry.
Topher2112 supported RoseTampa's Journal Entry.
kimcorby updated their Food Diary.