JakeRocket

Start Weight:(01 Mar 10) 190.0 lb
Current Weight:(23 Apr 14) 181.0 lb
Goal Weight:160.0 lb
following: JakeRocket's own diet
performance: losing 5.3 lb a week

FatSecret member since: 06 Mar 10

JakeRocket's Weight History


JakeRocket's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
cals: 347kcal | fat: 17.18g | carbs: 33.93g | prot: 17.55g
Peanut Butter & Chocolate Pudding
A delicious easy snack to satisfy your chocolate cravings.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
view complete cookbook

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Members


JakeRocket's journal

06 January 2013

22%
on diet JakeRocket's own diet  gaining 1.2 lb a week

28 December 2012

22% / 22.8% according to new scale
on diet JakeRocket's own diet  steady weight

JakeRocket's Recent Food & Exercise

JakeRocket's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

JakeRocket's Recent Activity

JakeRocket's Own Activity

No recent activity.

JakeRocket's Buddies

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Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
zest7 recorded a Journal Entry and a Weigh In at 209.6 lb.
isatokhaine recorded a Journal Entry and a Weigh In at 306.0 lb.
Molly Woppy recorded a Weigh In at 190.5 lb.
jwebb21065 updated their Food Diary.
rbfendo recorded a Weigh In at 215.0 lb.
Jones Jennifer updated their Food Diary.
Carameille recorded a Journal Entry and a Weigh In at 135.5 lb.