Jakael01 - Member

Jakael01

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

181.0 lb

Lost so far: 3.5 lb

Current Weight

184.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 54.5 lb

Jakael01's Weight History

	1/2 serving Cravin' Chicken Sandwich (Crispy)
	1 cup Spinach
	5 slices cooked Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Housework