Jaisaravana

following: Jaisaravana's own diet
performance: losing 0.1 lb a week

FatSecret member since: 04 Jan 11

Jaisaravana's Weight History

80.3

on diet Jaisaravana's own diet

Nasi Ayam Goreng

on diet Jaisaravana's own diet losing 3.1 lb a week

	3 servings Fish
	5 sardines Sardines with Tomato-Based Sauce (Mixture)
	2 cups , cooked White Rice
	Running - 7/mph
	Running - 7/mph
	Exercise machine (fast)

No recent activity.

No recent activity.

	irish_chick updated their Food Diary.
	Janetmchenry recorded a weigh in at 152.2 lb.
	tjprona recorded a weigh in at 192.9 lb.
	shakazooloo recorded a weigh in at 155.9 lb.
	July1958 recorded a weigh in at 275.0 lb.
	Roxana1989 recorded a weigh in at 253.0 lb.
	anna21mark replied to josiehines34's post - Best Exercises.
	curgelles updated their Exercise Diary.