Jadshu - Member

Jadshu

Joined June 2008

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Weight History

Start Weight

260.0 lb

Lost so far: 13.0 lb

Current Weight

247.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 97.0 lb

Jadshu's Weight History

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Jadshu's Latest Posts

Fat Smash Cereal
Hello fellow fat smashers:

what cereals are ok for phase 2?

Also, can you have mayo or mustard?

Thanks!

posted 18 Apr 2009, 16:08

Can Wanting To Give Up Be A Great Opportunity?
Thank u, I needed that

posted 16 Apr 2009, 19:01

fat smash buddies
what is the difference btwn fat smash and extreme fat smash? I am currently doing fat smash

posted 13 Apr 2009, 12:45

Jadshu has submitted 3 posts

Jadshu's Recent Food & Exercise

	2 small Fat Smash Oatmeal muffins
	Bicycling (moderate) - 13/mph

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Jadshu's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

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Jadshu's Weight History

Jadshu's Latest Posts

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Jadshu's Recent Food & Exercise

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