Jacqi130

Start Weight:(02 Sep 08) 155.0 lb
Current Weight:(11 Oct 09) 154.2 lb
Goal Weight:130.0 lb
following: Low GI Diet Clinic
performance: gaining 0.6 lb a week

My name is Jacqi. I'm a 23 year old living in southern Ca, US. I work in the hospitality industry & attended culinary school. I'm a strict vegetarian testing the waters of veganism. I love to play video games, cook, spend time with friends and eat! My favorite workout activities are dancing, stepping and weight training. Looking to lose weight & tone up.

Please check out my 12-week Low GI Diet Clinic CHALLENGE!

I highly recommend purchasing the 13-Week GI Diet Clinic by Rick Gallop to help you understand the diet. Available at book stores & online. Try Barnes & Noble. I got a 25% discount since it's New Years Resolution time!
http://www.gidiet.com/en-us/

FatSecret member since: 09 Feb 09

Jacqi130's Weight History


Jacqi130's Latest Member Challenges

196
  Stop drinking soda for a month
status: Completed
ended: 05 Apr 10
view progress
 
  
61
  Stick to the Plan!
status: Completed
ended: 22 Jun 09
view progress
 


Jacqi130's Buddies

tribute_to_erasmus
not sharing weight
 
BectonBio
not sharing weight
Jacqi130 has 2 buddies



Jacqi130's Latest Posts

Blueberries!!!!!
Ooo that does sound good. Minced red onion, chives, jalapeno or serrano, lime juice & blueberries. Sounds like a great topping for goat cheese quesedillas. Smile
posted 04 Jun 2009, 21:04
Can we have this?
Ladies, while jell-o might be allowed on your program, I urge you to avoid it. Gelatin is what gives it that little jiggle. There are plenty of low cal & fat free choices out there that are even healthier & don't contain bone.

Good luck!
posted 04 Jun 2009, 21:02
Jillian Michaels' Making The Cut- is anyone starting?
Hey All,

Has anyone read this book/thinking about starting this exercise regime? I'm a strict vegetarian, so I'll be modifying the hell out of the diet portion of the book or ignoring it completely, but I'm going to be doing the 30 days of hell she recommends when building up to a big event, including the sauna sessions & everything & I need a misery buddy. Please only respond if you own the book or are buying it because it is very specific.

Thanks! Respond here or message me. I'm starting in less than 3 weeks.

Jacqi
posted 04 Jun 2009, 20:59
Cheat Day
Divided by....

"Unless you puke, faint, or die... KEEP GOING!"
-Jillian Michaels
"Shut the #@%$ up! Just do it! Just stop talking and do it!"
-Bob Harper

Thank you for posting these quotes. I needed a mid-day pick-me-up. Lol! I remember those episodes. Smile
posted 05 May 2009, 14:36
Getting to KNOW YOU, la la la laaa la laaa laaa
I'm from Orange County, California. My screenname is my name & my goal weight. Nice & simple. Smile
posted 04 May 2009, 16:46
view all Jacqi130's posts

Other Related Links

Members

Low GI Diet Clinic


Jacqi130's journal

28 May 2009

~*~ Reward Calendar ~*~ 144- Disneyland w/ coffee & a ring 143- Beach w/ smoothie & (treat) 142- KINDLE 2! 141- iTunes shopping spree 140- Kindle book ...
on diet Low GI Diet Clinic  

08 May 2009

Yikes! Wednesday was a bad day of snacking. Not a complete disaster, but not nearly as spot-on as I have been. My workouts are going really well. I need ...
on diet Low GI Diet Clinic  

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