Jaclynr222

Start Weight:(19 Jul 11) 190.0 lb
Current Weight:(19 Jul 11) 190.0 lb
Goal Weight:170.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 19 Jul 11

Jaclynr222's Weight History


Jaclynr222's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
view complete cookbook

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The South Beach Diet


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The South Beach Diet Recent Activity

Teddy recorded a Journal Entry and a Weigh In at 163.6 lb.
Kjudin recorded a Weigh In at 229.9 lb.
oldasamule recorded a Weigh In at 245.0 lb.
notoms recorded a Weigh In at 189.8 lb.
MicheleCurcio recorded a Weigh In at 169.0 lb.
Colette125 recorded a Weigh In at 134.0 lb.
Herbie commented on their Weigh In.
Lanaw13 recorded a Weigh In at 178.6 lb.