| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 130
Calories 345
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| |
| % Daily Values* |
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Total Fat
14.42g
|
22% |
| |
Saturated Fat
8.396g
|
42% |
| |
Polyunsaturated Fat
0.471g
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|
| |
Monounsaturated Fat
1.93g
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|
| |
Trans Fat
0.02g
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|
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Cholesterol
81mg
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27% |
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Sodium
687mg
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29% |
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Potassium
365mg
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Total Carbohydrate
20.97g
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7% |
| |
Dietary Fiber
1.1g
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4% |
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Sugars
1.53g
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|
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Protein
27.04g
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|
| |
| Vitamin A
5% |
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Vitamin C
89% |
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| Calcium
19% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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17%
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of RDI*
(345 calories)
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|
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Calorie Breakdown:
Carbohydrate (24%)
Fat (38%)
Protein (38%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
JaclynMM
on 27 Mar 09.
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|
 Nutrition summary:
 |
There are 345 calories in Chicken Fijita |
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Calorie break-down: 38% fat, 24% carbs, 38% protein |
| (per meal) |
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Recently eaten by:
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