Member Favorite Meal Source: Member

JaclynMM > Favorite Meals

Snacks 3pm & 6pm


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 40
Calories 330
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 190mg  
Total Carbohydrate 42.5g 14%
  Dietary Fiber 3g 12%
  Sugars 20g  
  Other Carbohydrate 10g  
Protein 30g  
 
Vitamin A 25% Vitamin C 100%
Calcium 35% Iron 30%
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (12%)
 
Protein (36%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member JaclynMM on 03 Jun 08.

Foods in this Meal

Fage Total 0% Greek Yogurt
1 cup, 227 g
Luna Luna Bar - Nutz Over Chocolate
1 bar, 48 g
Trader Joe's Clover Honey
1/2 x 1 tbsp


Related meals:

Try one of these other meals with similar ingredients:
Quick Breakfast
Yogurt breakfast
Breakfast
Fage Yogurt + Madhava Agave Nectar
Greek yogurt


You may also be interested in:

Members who've eaten this meal also like:
Veggie Fun
Chili Cheese Doggies
Pudding Pals
Hilarious Celery
Go Go Yogurt Rangers


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 330 calories in Snacks 3pm & 6pm
Calorie break-down: 12% fat, 51% carbs, 36% protein
(per meal)

Recently eaten by:

JaclynMM
last weighin: losing 0.5 lb a week Down
kevinpchang
last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.