JackiePT - Member

JackiePT

Joined March 2011

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Weight History

Start Weight

135.0 lb

Lost so far: 9.2 lb

Current Weight

125.8 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 0.8 lb

JackiePT's Weight History

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

view complete cookbook

	1 serving Classic Hummus with Pretzels
	1 serving Reduced Fat Sharp Cheddar Cheese Sticks
	1 serving Iced Coffee with Cream and Sugar
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Skiing (downhill)