Start Weight:(18 Mar 14) 270.0 lb
Current Weight:(26 Feb 16) 243.4 lb
Goal Weight:185.0 lb
following: Jackal187's own diet
performance: losing 0.8 lb a week

I am Carl. 38 years old and a father of two boys. I have dealt with being a bigger guy all of my life and alcohol addiction for the last 8 years. I feel that I have finally beat my addiction and am now focused on my weight. I feel a ton better and think I am looking better on a daily basis. I know it takes a lot of work and determination and I have both to become a better and healthier person.

FatSecret member since: 09 May 13

Jackal187's Weight History

Jackal187's Latest Member Challenges

  Cut calories to the curb
status: Completed
ended: 05 May 14
view progress
  only 5 days Sugar & bread free
status: Completed
ended: 16 May 13
view progress

Jackal187's Buddies

last weighin: gaining 1.3 lb a week Up
Jackal187 has 1 buddy

Jackal187's Latest Posts

I haven't found a way yet. If you find a way let me know, however I have been entering in all the ingredients one by one.
posted 10 Nov 2015, 12:02
Jackal187 has submitted 1 post

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Jackal187's journal

25 January 2016

As of new years I have quit drinking, quit taking PM medication and am limiting my coffee intake and started going to the gym on a regular basis. I know ...
on diet Jackal187's own diet  

10 November 2015

The atkins diet and phentermine seem to be working really well. I am down 17 lbs so far and I go back to the Dr. to renew next week. I know once the Dr. ...
on diet Jackal187's own diet  

Jackal187's Recent Food & Exercise

Jackal187's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Jackal187's Recent Activity

Jackal187's Own Activity

No recent activity.

Jackal187's Buddies

arochom recorded a Weigh In at 199.2 lb.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
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thisbOliver replied to sara982's post - New weight loss device approved by the FDA.
billtech66 recorded a Weigh In at 151.8 lb.
njallen23 commented on Taurielfan's Journal Entry.
Addie Aline commented on Mom2Boxers's Journal Entry.
jeffwwill updated their Exercise Diary.