Start Weight:(18 Mar 14) 270.0 lb
Current Weight:(24 Apr 14) 239.0 lb
Goal Weight:175.0 lb
following: Jackal187's own diet
performance: losing 4.7 lb a week

I am Carl. 38 years old and a father of two boys. I have dealt with being a bigger guy all of my life and alcohol addiction for the last 8 years. I feel that I have finally beat my addiction and am now focused on my weight. I feel a ton better and think I am looking better on a daily basis. I know it takes a lot of work and determination and I have both to become a better and healthier person.

FatSecret member since: 09 May 13

Jackal187's Weight History

Jackal187's Latest Member Challenges

  Cut calories to the curb
status: In Progress
currently: Week 1 of 2
end date: Monday 05 May 14
view progress
  only 5 days Sugar & bread free
status: Completed
ended: 16 May 13
view progress

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Jackal187's journal

24 April 2014

I think what helped effect my weigh in today is that I am wearing shorts no instead of jeans I am sure that cut at least a pound off of my scale reading. ...
on diet Jackal187's own diet  losing 4.7 lb a week

23 April 2014

I guess minor fluctuations in weight are a given doue to amount of water drank during the day, when you weigh yourself and inaccuracy of the typical ...
on diet Jackal187's own diet  

Jackal187's Recent Food & Exercise

Jackal187's Recent Activity

Jackal187's Own Activity

Jackal187 updated their Exercise Diary.
Jackal187 commented on Angiebaby627's Journal Entry.
Jackal187 recorded a Journal Entry and a Weigh In at 241.2 lb.
Jackal187 commented on their Journal Entry.

Jackal187's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdean recorded a Weigh In at 260.1 lb.
medzina recorded a Weigh In at 175.5 lb.
Spokie van der Westhuizen commented on their Weigh In.
daviduk recorded a Weigh In at 198.0 lb.
Scoldy recorded a Weigh In at 160.9 lb.
kari29 updated their Food Diary.
Sven_DP recorded a Weigh In at 176.8 lb.
2curious recorded a Weigh In at 243.0 lb.