Jackal187
Joined May 2013
Posts
88
Following
0
Followers
2
Weight History

Start Weight
300.0 lb
Lost so far: 28.2 lb

Current Weight
271.8 lb
Performance: losing 8.4 lb a week

Goal Weight
185.0 lb
Still to go: 86.8 lb
I am Carl. 38 years old and a father of two boys. I have dealt with being a bigger guy all of my life and alcohol addiction for the last 8 years. I feel that I have finally beat my addiction and am now focused on my weight. I feel a ton better and think I am looking better on a daily basis. I know it takes a lot of work and determination and I have both to become a better and healthier person.

Jackal187's Weight History


Jackal187's Latest Member Challenges

99
  Cut calories to the curb
status: Completed
ended: 05 May 14
view progress
 
  
44
  only 5 days Sugar & bread free
status: Completed
ended: 16 May 13
view progress
 



Jackal187's Latest Posts

newbie
I haven't found a way yet. If you find a way let me know, however I have been entering in all the ingredients one by one.
posted 10 Nov 2015, 12:02
Jackal187 has submitted 1 post

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Jackal187's journal

13 July 2017

After a long break and a lot of weight gain I am back after it and on track. Monday night I started the Ketogenic diet. 2 1/2 days later I am already down ...
on diet Jackal187's own diet  

25 January 2016

As of new years I have quit drinking, quit taking PM medication and am limiting my coffee intake and started going to the gym on a regular basis. I know ...
on diet Jackal187's own diet  

Jackal187's Recent Food & Exercise


Jackal187's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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