Jack1e

Start Weight:(07 Jan 13) 120.0 lb
Current Weight:(17 Apr 13) 115.0 lb
Goal Weight:110.0 lb
following: Jack1e's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 13

Jack1e's Weight History


Jack1e's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

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Other Member Diet Recent Activity

jackmc kinney added Amanda Rose's Spilt Pea Soup with Ham & Vegetables recipe to their cook book.
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Diana Star recorded a Weigh In at 181.0 lb.
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Campmen recorded a Weigh In at 194.4 lb.
livesa recorded a Weigh In at 112.2 lb.