Jack1e

Start Weight:(07 Jan 13) 120.0 lb
Current Weight:(17 Apr 13) 115.0 lb
Goal Weight:110.0 lb
following: Jack1e's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 13

Jack1e's Weight History


Jack1e's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken and Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

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Other Member Diet Recent Activity

Deb_N commented on MontanasMom's Journal Entry.
Ellybear commented on mars2kids's Journal Entry.
nikolaarnaudov recorded a Weigh In at 198.4 lb.
Logan179 supported Deb_N's Journal Entry.
bill n cinthia commented on Deb_N's Journal Entry.
Rub Chicken recorded a Weigh In at 223.4 lb.
Dhschic77 recorded a Weigh In at 175.0 lb.
Deflandre04 updated their Food Diary.