Jack1e

Start Weight:(31 Mar 16) 115.0 lb
Current Weight:(31 Mar 16) 115.0 lb
Goal Weight:110.0 lb
following: Jack1e's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 13

Jack1e's Weight History


Jack1e's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

Other Related Links

Members


Jack1e's Recent Food & Exercise

Jack1e's Recent Activity

Jack1e's Own Activity

No recent activity.

Jack1e's Buddies

No recent activity.

Other Member Diet Recent Activity

Precis recorded a Weight Entry at 145.9 lb.
PixieGirl58 recorded a Journal Entry.
Phil commented on mskestrela's Journal Entry.
sunnykate updated their Exercise Diary.
luissanchezf recorded a Weight Entry at 252.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mskestrela supported warrenwinter's Journal Entry.
Jesicap recorded a Journal Entry.