Jack1e

Start Weight:(07 Jan 13) 120.0 lb
Current Weight:(17 Apr 13) 115.0 lb
Goal Weight:110.0 lb
following: Jack1e's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 13

Jack1e's Weight History


Jack1e's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

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Jack1e's Recent Food & Exercise

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Other Member Diet Recent Activity

Rckc commented on jmb3450's Journal Entry.
HCB commented on joeybfat's Journal Entry.
dreamingangel and Moons Mom are now buddies.
slight sarah updated their Exercise Diary.
izzypup68 supported BuffyBear's Journal Entry.
NGkiwi recorded a Weigh In at 136.7 lb.
Ddb111 recorded a Weigh In at 224.6 lb.
pmz21 recorded a Weigh In at 196.0 lb.