Jack1e

Start Weight:(31 Mar 16) 115.0 lb
Current Weight:(31 Mar 16) 115.0 lb
Goal Weight:110.0 lb
following: Jack1e's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 13

Jack1e's Weight History


Jack1e's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

Other Related Links

Members


Jack1e's Recent Food & Exercise

Jack1e's Recent Activity

Jack1e's Own Activity

Jack1e recorded a Weigh In at 115.0 lb.

Jack1e's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti supported ceser's Weigh In.
debrafrederick supported garyl's Journal Entry.
karenphillips supported jimmiepop's Weigh In.
mrabs16 recorded a Weigh In at 176.2 lb.
wannabhealthier commented on their Journal Entry.
poorwhitetrash recorded a Weigh In at 235.2 lb.
Sbrit405 updated their Exercise Diary.
GalSmi recorded a Weigh In at 215.2 lb.