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JSchroeder80
JSchroeder80
Joined June 2010
Posts
52
Following
0
Followers
0
Weight History
Start Weight
204.2 lb
Lost so far:
25.4 lb
Current Weight
178.8 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
8.8 lb
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JSchroeder80's Weight History
view JSchroeder80's complete history
JSchroeder80's Latest Member Challenges
171
Team Vs Team 4 Week Challenge Series 2
status:
Completed
ended:
07 Jul 10
view progress
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JSchroeder80's Latest Posts
Fat Secret no longer tracking Weight Watchers Points !!
Maybe they just took it out while they are correcting the glitch.
posted
18 Jun 2010, 10:36
Do any of you eat Protein Bars on occassion or regular basis?
I eat a South Beach Living - Protein Fit cereal bar as my 3:00 snack (side note: I am not actually on the South Beach diet). They are lower calorie than the serious protein bars - which I think is sufficient since I'm not trying to pack on muscle. I think it makes a good afternoon snack because I go home and workout before I eat dinner. On days that I do free weights + cardio, I'll usually also have a protein drink with dinner.
http://www.fatsecret.com/Diary.aspx?pa=fjrd&eid=54377487&dt=14778
posted
18 Jun 2010, 10:06
optimum Percentage of Fats/Carbs/Protein per day for weight loss?
I was curious about that as well.
posted
11 Jun 2010, 22:04
Exercise Diary HELP PLEASE
Yeah, I'm new to the site and found that to be very strange also. I'd rather have it not calculate my calories for sleeping and resting. I plan to only enter my exercise and not to mess with it other than that.
posted
07 Jun 2010, 13:51
JSchroeder80 has submitted 4 posts
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JSchroeder80's Recent Food & Exercise
1 serving Stouffer's Lean Cuisine Deep Dish Margherita Pizza
1 serving Medium Coffee - Black
2 servings Boneless Skinless Chicken Breast Fillets with Rib Meat
Basketball
Walking (brisk) - 4/mph
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JSchroeder80's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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