JSSmith13
Joined September 2009
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Posts
34
Following
0
Followers
1
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Weight History
Start Weight
282.5 lb
Lost so far:
38.0 lb
Current Weight
244.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
185.0 lb
Still to go:
59.5 lb
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I'm a 27 year old guy that fell into the usual routine with a long term relationship. We all know the getting comfortable and not paying attention to our weight like we should. After years of adding weight, I realize how bad I have gotten. It is time to turn things around.
I won't be following any crazy diet. I'm just trying to eat a little healthier and workout more. Something that seems to be working so far.
Short term goals:
264 pounds by November 1st (Missed by 4.5 pounds)
245 pounds by January 1st
Long term goals:
Somewhere between 180 and 195 pounds with 12% or less body fat
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 JSSmith13's Weight History
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