JRamirez
Joined January 2007
Posts
20
Following
0
Followers
0
Weight History

Start Weight
191.0 lb
Lost so far: 11.0 lb

Current Weight
180.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb

JRamirez's Weight History


JRamirez's Cookbook

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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JRamirez's Recent Food & Exercise


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Other Member Diet Recent Activity

Keilin_4 supported jeannieselby's Journal Entry.
repe recorded a Weight Entry at 174.1 lb.
lindaclark2 recorded a Weight Entry at 178.0 lb.
MB7150 updated their Exercise Diary.
Allgreen supported trenswife's Journal Entry.
Cathy Porter recorded a Journal Entry and a Weight Entry at 131.1 lb.
mikeze71 recorded a Weight Entry at 167.1 lb.
Ami Gallacher recorded a Weight Entry at 135.1 lb.