JR63

Start Weight:(01 Jun 12) 270.0 lb
Current Weight:(16 Jan 13) 230.0 lb
Goal Weight:220.0 lb
following: JR63's own diet
performance: losing 1.3 lb a week

FatSecret member since: 01 Jun 12

JR63's Weight History



Other Related Links

Members


JR63's journal

24 August 2012

Went on vacation and didn't follow the diet quite as well.
on diet JR63's own diet  

11 June 2012

Getting smarter on what everything costs calorie wise...big test tomorrow as I travel to DC. Challenge will be to find healthy alternatives while on the ...
on diet JR63's own diet  

JR63's Recent Activity

JR63's Own Activity

No recent activity.

JR63's Buddies

No recent activity.

Other Member Diet Recent Activity

LMH381 supported redgirl1974's Journal Entry.
HopeAndFuture supported maru.kilmes1782's Journal Entry.
stancotreau recorded a Weigh In at 210.0 lb.
javaman222 supported Jenni Williamson's Journal Entry.
deMajos recorded a Weigh In at 135.4 lb.
BGC recorded a Weigh In at 328.0 lb.
SuperCakeLady recorded a Weigh In at 164.0 lb.
zzehraa recorded a Weigh In at 44.0 lb.