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JMel
JMel
Joined November 2010
Posts
22
Following
0
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0
Weight History
Start Weight
155.0 lb
Lost so far:
5.0 lb
Current Weight
150.0 lb
Performance:
losing 4.5 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
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JMel's Weight History
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JMel's Recent Food & Exercise
1 cup 1% Fat Milk
3 large Egg (Whole)
3 servings Barbecue Wings
Yard Work (gardening)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
