| Member Favorite Meal |
Source: Member |
Muscle Milk Light Vanilla Creme/Cafe Latte Nutritional Shake
|
Suitable for:
 Breakfast
Lunch
Dinner
|
Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 43
Calories 233
|
| |
| % Daily Values* |
|
Total Fat
4.83g
|
7% |
| |
Saturated Fat
1.33g
|
7% |
| |
Trans Fat
0g
|
|
|
Cholesterol
10mg
|
3% |
|
Sodium
333.37mg
|
14% |
|
Potassium
20.01mg
|
|
|
Total Carbohydrate
26.01g
|
9% |
| |
Dietary Fiber
7g
|
28% |
| |
Sugars
8g
|
|
|
Protein
20.67g
|
|
| |
| Vitamin A
25% |
|
Vitamin C
25% |
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| Calcium
25% |
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Iron
41.68% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
12%
|
of RDI*
(233 calories)
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|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (19%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Muscle Milk Light Vanilla Creme/Cafe Latte Nutritional Shake
The information specified for this meal was submitted and shared by member
JLT5763
on 31 May 11.
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|
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|
 Nutrition summary:
 |
There are 233 calories in Muscle Milk Light Vanilla Creme/Cafe Latte Nutritional Shake |
|
Calorie break-down: 19% fat, 45% carbs, 36% protein |
| (per meal) |
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Recently eaten by:
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