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JLT5763 > Favorite Meals

Muscle Milk Light Vanilla Creme/Cafe Latte Nutritional Shake


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 43
Calories 233
 
% Daily Values*
Total Fat 4.83g 7%
  Saturated Fat 1.33g 7%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 333.37mg 14%
Potassium 20.01mg  
Total Carbohydrate 26.01g 9%
  Dietary Fiber 7g 28%
  Sugars 8g  
Protein 20.67g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 41.68%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (19%)
 
Protein (36%)
Carbohydrates, 26.01g (45%) Fat, 4.83g (19%) Protein, 20.67g (36%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Muscle Milk Light Vanilla Creme/Cafe Latte Nutritional Shake
The information specified for this meal was submitted and shared by member JLT5763 on 31 May 11.



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 Nutrition summary:

There are 233 calories in Muscle Milk Light Vanilla Creme/Cafe Latte Nutritional Shake
Calorie break-down: 19% fat, 45% carbs, 36% protein
(per meal)

Recently eaten by:

JLT5763
last weighin: losing 0.5 lb a week Down


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