Start Weight:(19 Jul 10) 221.5 lb
Current Weight:(26 Nov 10) 199.0 lb
Goal Weight:175.0 lb
following: JLAman's own diet
performance: losing 0.4 lb a week

FatSecret member since: 19 Jul 10

JLAman's Weight History

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JLAman's Recent Food & Exercise

JLAman's Recent Activity

JLAman's Own Activity

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Other Member Diet Recent Activity

islandmoma supported ny_shelly's Journal Entry.
SueCW added missdd83's Chicken Noodle Soup recipe to their cook book.
kasha1212 updated their Exercise Diary.
BridgetteAG submitted a diet Tip.
mtbkgrl44 recorded a Journal Entry and a Weigh In at 221.7 lb.
ofdwolf supported Adam35's Journal Entry.
K0045 recorded a Weigh In at 122.3 lb.
Любовь_Т supported cBetk@'s Journal Entry.