JKL2012

Start Weight:(06 Jul 13) 148.0 lb
Current Weight:(21 Jan 14) 152.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.8 lb a week

FatSecret member since: 26 Dec 11

JKL2012's Weight History


JKL2012's Buddies

Alex4Mango
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JKL2012 has 1 buddy



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The Paleo Diet


JKL2012's journal

14 July 2014

I just had my fitness assessment with a personal trainer at GoodLife, and I am definitely surprised at some of the results. My physiologic age is 32 (I'm ...
on diet The Paleo Diet  

21 January 2014

The increase on the scales should not be a surprise, but it still stings. I haven't followed Paleo with anything resembling discipline since early No ...
on diet The Paleo Diet  gaining 0.8 lb a week

JKL2012's Recent Food & Exercise

JKL2012's Recent Activity

JKL2012's Own Activity

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JKL2012's Buddies

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The Paleo Diet Recent Activity

latishamuller supported Sandra92301's Journal Entry.
discofunk updated their Food Diary.
tjprona recorded a Weigh In at 172.6 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 232.4 lb.
snowflake67 recorded a Weigh In at 228.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
jclynne recorded a Journal Entry.