Start Weight:(06 Jul 13) 148.0 lb
Current Weight:(21 Jan 14) 152.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.8 lb a week

FatSecret member since: 26 Dec 11

JKL2012's Weight History

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The Paleo Diet

JKL2012's journal

21 January 2014

The increase on the scales should not be a surprise, but it still stings. I haven't followed Paleo with anything resembling discipline since early No ...
on diet The Paleo Diet  gaining 0.8 lb a week

09 December 2013

Hello! I will spare myself and the world of FatSecret the excuses that immediately came to mind when beginning. Being busy, stressed, and having other ...
on diet The Paleo Diet  gaining 0.2 lb a week

JKL2012's Recent Food & Exercise

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The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
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CDM Challenge and Jeff Gabriel are now buddies.
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