JKL2012

Start Weight:(06 Jul 13) 148.0 lb
Current Weight:(21 Jan 14) 152.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 0.8 lb a week

FatSecret member since: 26 Dec 11

JKL2012's Weight History


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Alex4Mango
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The Paleo Diet


JKL2012's journal

14 July 2014

I just had my fitness assessment with a personal trainer at GoodLife, and I am definitely surprised at some of the results. My physiologic age is 32 (I'm ...
on diet The Paleo Diet  

21 January 2014

The increase on the scales should not be a surprise, but it still stings. I haven't followed Paleo with anything resembling discipline since early No ...
on diet The Paleo Diet  gaining 0.8 lb a week

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