Member Favorite Meal Source: Member

JKHorbes > Favorite Meals

Vegetarian Tacos

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 268
Calories 565
% Daily Values*
Total Fat 29.77g 46%
  Saturated Fat 13.207g 66%
  Polyunsaturated Fat 0.264g  
  Monounsaturated Fat 0.051g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1339mg 56%
Potassium 819mg  
Total Carbohydrate 48.43g 16%
  Dietary Fiber 9.45g 38%
  Sugars 9.38g  
Protein 29.72g  
Vitamin A 321% Vitamin C 166%
Calcium 48% Iron 22%
of RDI*
(565 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (46%)
Protein (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member JKHorbes on 19 Apr 09.

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 Nutrition summary:

There are 565 calories in Vegetarian Tacos
Calorie break-down: 46% fat, 33% carbs, 20% protein
(per meal)

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