JHcantEAT

Start Weight:(12 Jun 11) 167.0 lb
Current Weight:(18 Nov 15) 153.8 lb
Goal Weight:150.0 lb
following: JHcantEAT's own diet
performance: losing 1.1 lb a week

I'm a Spanish Literature major who accidentally fell in love with strength training in 2010. I went from barely able to move the bar to totaling 905 at 165lbs in a recent SPF meet. My current fitness goal is to drop from 18-20% body fat to 12% while maintaining or increasing my strength.

FatSecret member since: 08 Apr 11

JHcantEAT's Weight History


JHcantEAT's Buddies

198Adams
last weighin: losing 6.0 lb a week Down
 
KrazeeDB
last weighin: steady Steady
JHcantEAT has 2 buddies



Other Related Links

Members


JHcantEAT's journal

18 November 2015

11mm 75.5cm
on diet JHcantEAT's own diet  

09 November 2015

76,5 cm. 12mm
on diet JHcantEAT's own diet  

JHcantEAT's Recent Food & Exercise

JHcantEAT's Recent Activity

JHcantEAT's Own Activity

No recent activity.

JHcantEAT's Buddies

No recent activity.

Other Member Diet Recent Activity

tina1098 commented on jwrabbit123's Weigh In.
mskestrela supported msbuggirl's Journal Entry.
LadyinDenim commented on PhillySue's Journal Entry.
I_Eat_Therefore supported mskestrela's Journal Entry.
Steven Lloyd supported FrankieBluEyes's Journal Entry.
skitz600 recorded a Weigh In at 102.0 lb.
GogglesPaesano updated their Food Diary.
jwrabbit123 recorded a Weigh In at 211.5 lb.