JHcantEAT

Start Weight:(12 Jun 11) 167.0 lb
Current Weight:(04 Aug 15) 171.8 lb
Goal Weight:180.0 lb
following: JHcantEAT's own diet
performance: gaining 0.3 lb a week

I'm a Spanish Literature major who accidentally fell in love with strength training in 2010. I went from barely able to move the bar to totaling 905 at 165lbs in a recent SPF meet. My current fitness goal is to drop from 18-20% body fat to 12% while maintaining or increasing my strength.

FatSecret member since: 08 Apr 11

JHcantEAT's Weight History


JHcantEAT's Buddies

KrazeeDB
last weighin: gaining 0.5 lb a week Up
 
198Adams
last weighin: losing 3.7 lb a week Down
JHcantEAT has 2 buddies



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JHcantEAT's journal

21 July 2015

82.5 mm 20.0 mm
on diet JHcantEAT's own diet  gaining 1.2 lb a week

15 July 2015

Waist: 87.5 cm Caliper: 20mm
on diet JHcantEAT's own diet  gaining 1.6 lb a week

JHcantEAT's Recent Food & Exercise

JHcantEAT's Recent Activity

JHcantEAT's Own Activity

JHcantEAT recorded a Weigh In at 171.8 lb.
JHcantEAT recorded a Journal Entry and a Weigh In at 171.2 lb.
JHcantEAT recorded a Weigh In at 171.2 lb.
JHcantEAT recorded a Journal Entry and a Weigh In at 170.2 lb.

JHcantEAT's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaHola updated their Food Diary.
teskandar commented on Frosty Heimdall's Journal Entry.
NurserFromSpain and teskandar are now buddies.
LittleRedFlatBack supported kattay's Journal Entry.
Preve-82 recorded a Weigh In at 167.6 lb.
AngGoc79 supported Evie1010's Journal Entry.
Bible Bliss commented on Frosty Heimdall's Journal Entry.
shawnsetzler_afs recorded a Weigh In at 150.0 lb.