JHcantEAT

Start Weight:(12 Jun 11) 167.0 lb
Current Weight:(21 Jul 15) 171.2 lb
Goal Weight:180.0 lb
following: JHcantEAT's own diet
performance: gaining 1.2 lb a week

I'm a Spanish Literature major who accidentally fell in love with strength training in 2010. I went from barely able to move the bar to totaling 905 at 165lbs in a recent SPF meet. My current fitness goal is to drop from 18-20% body fat to 12% while maintaining or increasing my strength.

FatSecret member since: 08 Apr 11

JHcantEAT's Weight History


JHcantEAT's Buddies

KrazeeDB
last weighin: gaining 0.5 lb a week Up
 
198Adams
last weighin: losing 3.7 lb a week Down
JHcantEAT has 2 buddies



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JHcantEAT's journal

21 July 2015

82.5 mm 20.0 mm
on diet JHcantEAT's own diet  gaining 1.2 lb a week

15 July 2015

Waist: 87.5 cm Caliper: 20mm
on diet JHcantEAT's own diet  gaining 1.6 lb a week

JHcantEAT's Recent Food & Exercise

JHcantEAT's Recent Activity

JHcantEAT's Own Activity

JHcantEAT recorded a Journal Entry and a Weigh In at 171.2 lb.
JHcantEAT recorded a Weigh In at 171.2 lb.
JHcantEAT recorded a Journal Entry and a Weigh In at 170.2 lb.
JHcantEAT recorded a Journal Entry and a Weigh In at 168.4 lb.

JHcantEAT's Buddies

No recent activity.

Other Member Diet Recent Activity

maxxxoo recorded a Weigh In at 196.7 lb.
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Scout1idf commented on their Journal Entry.
Jeff H updated their Exercise Diary.
bigindian81 recorded a Weigh In at 185.4 lb.
dianavis recorded a Weigh In at 138.2 lb.
shannaghan recorded a Journal Entry and a Weigh In at 217.6 lb.