JHcantEAT

Start Weight:(12 Jun 11) 167.0 lb
Current Weight:(01 Jul 15) 170.2 lb
Goal Weight:165.0 lb
following: JHcantEAT's own diet
performance: gaining 0.8 lb a week

I'm a Spanish Literature major who accidentally fell in love with strength training in 2010. I went from barely able to move the bar to totaling 905 at 165lbs in a recent SPF meet. My current fitness goal is to drop from 18-20% body fat to 12% while maintaining or increasing my strength.

FatSecret member since: 08 Apr 11

JHcantEAT's Weight History


JHcantEAT's Buddies

Online now BIGHOUSE
last weighin: gaining 0.3 lb a week Up
 
198Adams
last weighin: losing 3.7 lb a week Down
KrazeeDB
last weighin: gaining 0.5 lb a week Up
   
JHcantEAT has 3 buddies



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JHcantEAT's journal

01 July 2015

Caliper: 25mm Waist : 90.5mm
on diet JHcantEAT's own diet  gaining 0.8 lb a week

18 June 2015

Caliper: 29mm Waist at widest: 91.0 cm
on diet JHcantEAT's own diet  gaining 0.3 lb a week

JHcantEAT's Recent Food & Exercise

JHcantEAT's Recent Activity

JHcantEAT's Own Activity

JHcantEAT recorded a Journal Entry and a Weigh In at 170.2 lb.
JHcantEAT recorded a Weigh In at 170.2 lb.
JHcantEAT recorded a Journal Entry and a Weigh In at 168.8 lb.

JHcantEAT's Buddies

BIGHOUSE supported HARLOWJAMESON's Journal Entry.

Other Member Diet Recent Activity

mankb recorded a Weigh In at 188.7 lb.
JaimeBird recorded a Journal Entry.
jmb3450 supported Draglist's Journal Entry.
Frosty Heimdall commented on Fat Deanna's Weigh In.
Bubbl3z recorded a Weigh In at 180.0 lb.
tealeaf27 supported amyskids's Journal Entry.
gingin40 supported Draglist's Journal Entry.
Diablo360x replied to Saige18's post - Best Health websites .