JF_17
Joined February 2010
Posts
14
Following
0
Followers
0
Weight History

Start Weight
227.0 lb
Lost so far: 2.0 lb

Current Weight
225.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 60.0 lb
Hi everyone!

I'm Jessica, a young, athletic woman with PCOS who is regaining control over her body! Being 5'11" is no longer an excuse for being overweight!

I'm following a high protein, low carbohydrate diet.

For exercise, I'm combining rowing (crew), the stair master/elliptical, sporadic cardio-dance classes to lift my spirits and weight-training. (I have a sports injury in my lower back which prevents me from certain activities).

I've lost 14.5 pounds (between January 16 and February 20)
Down 21 pounds (as of March 13th)
Ultimately, my goal is to reach 165, but I think that will probably take me about a year.


JF_17's Weight History


JF_17's Latest Member Challenges

168
  50+ pounds from goal weight
status: Completed
ended: 10 May 10
view progress
 
 


JF_17's Cookbook

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members


JF_17's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.