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09 January 2012

Weigh-in: 179.8 lb lost so far: 13.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet fast weight loss   losing 1.0 lb a week

05 December 2011

Weigh-in: 184.6 lb lost so far: 8.4 lb still to go: 39.6 lb Diet followed reasonably well
   add comment on diet fast weight loss   losing 0.8 lb a week

04 November 2011

Weigh-in: 188.2 lb lost so far: 4.8 lb still to go: 43.2 lb Diet followed reasonably well
   add comment on diet fast weight loss   losing 1.7 lb a week

26 October 2011

Weigh-in: 190.4 lb lost so far: 2.6 lb still to go: 45.4 lb Diet followed reasonably well
   add comment on diet fast weight loss   losing 0.4 lb a week

19 October 2011

Weigh-in: 190.8 lb lost so far: 2.2 lb still to go: 45.8 lb Diet followed reasonably well
   add comment on diet fast weight loss   losing 0.1 lb a week

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