Start Weight:(01 Oct 11) 193.0 lb
Current Weight:(19 Aug 13) 165.0 lb
Goal Weight:145.0 lb
following: fast weight loss
performance: losing 0.2 lb a week

FatSecret member since: 01 Oct 11

JDCostello's Weight History

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fast weight loss

JDCostello's journal

01 October 2011

on diet fast weight loss  

JDCostello's Recent Food & Exercise

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Other Member Diet Recent Activity

MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.