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JD-SP10
JD-SP10
Joined March 2011
Posts
41
Following
3
Followers
2
Weight History
Start Weight
220.0 lb
Lost so far:
32.5 lb
Current Weight
187.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
190.0 lb
Still to go:
2.5 lb
Follow
JD-SP10's Weight History
view JD-SP10's complete history
Following
JillianS
last weighin:
gaining 0.4 lb a week
tonyshelton
last weighin:
losing 7.0 lb a week
MHYaYa
last weighin:
steady
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JD-SP10's Recent Food & Exercise
5 servings Fat Free Mayo
1 serving HEB Chedder Horseradish
2 cups chopped Cabbage
Desk Work
Walking (slow) - 2/mph
Exercise machine (slow)
view diet calendar