Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JCahela
JCahela
Joined May 2016
Posts
131
Following
1
Followers
3
Weight History
Start Weight
210.0 lb
Lost so far:
7.6 lb
Current Weight
202.4 lb
Performance:
gaining 1.9 lb a week
Goal Weight
160.0 lb
Still to go:
42.4 lb
Follow
JCahela's Weight History
view JCahela's complete history
Following
Bee1995
last weighin:
steady
Other Related Links
Members
Members
Forums
JCahela's Recent Food & Exercise
1 serving Pure Protein Chocolate Deluxe High Protein Bar (Small)
1 serving Chobani Nonfat Blueberry Greek Yogurt (5.3 oz)
100 g Blueberries
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar