JBSanDiego

following: JBSanDiego's own diet
performance: losing 2.8 lb a week

FatSecret member since: 31 Jul 12

JBSanDiego's Weight History

cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g

A soup that's a real comfort food without being heavy on the calories.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

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