JBSanDiego
Joined July 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 11.0 lb

Current Weight
139.0 lb
Performance: losing 2.8 lb a week

Goal Weight
125.0 lb
Still to go: 14.0 lb

JBSanDiego's Weight History


JBSanDiego's Cookbook

cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

Other Related Links

Members


JBSanDiego's Recent Food & Exercise


JBSanDiego's Recent Activity

JBSanDiego's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weight Entry at 192.0 lb.
maximusthewolf recorded a Weight Entry at 138.0 lb.
abigpapa4u recorded a Weight Entry at 233.4 lb.
davegerber recorded a Weight Entry at 110.2 lb.
ROCIO CORREDOR supported aaus64's Journal Entry.
lovelykitten1998 recorded a Journal Entry.
bevigaby commented on their Journal Entry.
evcrosbie recorded a Weight Entry at 132.3 lb.