JBSanDiego

Start Weight:(31 Jul 12) 150.0 lb
Current Weight:(04 Sep 12) 139.0 lb
Goal Weight:125.0 lb
following: JBSanDiego's own diet
performance: losing 2.8 lb a week

FatSecret member since: 31 Jul 12

JBSanDiego's Weight History


JBSanDiego's Cookbook

cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Other Member Diet Recent Activity

deevb10 recorded a Weigh In at 160.0 lb.
ChowSinWon updated their Food Diary.
izzypup68 commented on Donna Mashburn's Journal Entry.
Vopli supported Lightyear01's Weigh In.
purplesammyeater and sweethart2912 are now buddies.
Mary Charity and sweethart2912 are now buddies.
Karina Bassallo recorded a Weigh In at 163.4 lb.
LuC2 supported jerrymiller's Journal Entry.