JAlexi

Start Weight:(06 May 10) 246.0 lb
Current Weight:(14 Jul 14) 223.2 lb
Goal Weight:145.0 lb
following: JAlexi's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 May 10

JAlexi's Weight History


JAlexi's Buddies

amyrig79
last weighin: steady Steady
   
JAlexi has 1 buddy


JAlexi's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

Other Related Links

Members


JAlexi's journal

27 December 2011

Fuck.
on diet JAlexi's own diet  gaining 0.3 lb a week

09 May 2010

official first weigh in today. happy mother's day!
on diet JAlexi's own diet  

JAlexi's Recent Food & Exercise

JAlexi's Recent Activity

JAlexi's Own Activity

JAlexi recorded a Weigh In at 223.2 lb.
JAlexi recorded a Weigh In at 224.2 lb.

JAlexi's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull commented on DairyFarmersWife's Journal Entry.
FitOKay supported karenromiaih2002's Journal Entry.
marissastewart supported hoosier436's Journal Entry.
yduj57 commented on HCB's Journal Entry.
garnetrising recorded a Journal Entry and a Weigh In at 214.6 lb.
karenromiaih2002 recorded a Journal Entry.
lovinangelalex recorded a Weigh In at 168.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.2 lb.