JAlexi

Start Weight:(06 May 10) 246.0 lb
Current Weight:(14 Jul 14) 223.2 lb
Goal Weight:145.0 lb
following: JAlexi's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 May 10

JAlexi's Weight History


JAlexi's Buddies

amyrig79
last weighin: steady Steady
   
JAlexi has 1 buddy


JAlexi's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

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JAlexi's journal

27 December 2011

Fuck.
on diet JAlexi's own diet  

09 May 2010

official first weigh in today. happy mother's day!
on diet JAlexi's own diet  

JAlexi's Recent Food & Exercise

JAlexi's Recent Activity

JAlexi's Own Activity

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JAlexi's Buddies

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Other Member Diet Recent Activity

BuffBunny99 updated their Food Diary.
bango1 recorded a Weigh In at 166.3 lb.
SjF60 supported erink78's Journal Entry.
Char60 commented on colleenliu's Weigh In.
ZakChange commented on XshapeshiftX's Journal Entry.
JTMorton updated their Food Diary.
blueishblack updated their Food Diary.
colleenliu recorded a Weigh In at 157.8 lb.