JAlexi

Start Weight:(06 May 10) 246.0 lb
Current Weight:(21 Nov 13) 212.4 lb
Goal Weight:145.0 lb
following: JAlexi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 May 10

JAlexi's Weight History


JAlexi's Buddies

amyrig79
last weighin: steady Steady
   
JAlexi has 1 buddy


JAlexi's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

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Members


JAlexi's journal

27 December 2011

Fuck.
on diet JAlexi's own diet  gaining 0.3 lb a week

09 May 2010

official first weigh in today. happy mother's day!
on diet JAlexi's own diet  

JAlexi's Recent Food & Exercise

JAlexi's Recent Activity

JAlexi's Own Activity

No recent activity.

JAlexi's Buddies

No recent activity.

Other Member Diet Recent Activity

Angiebaby627 recorded a Journal Entry.
Kwhatcher and Kaesha919 are now buddies.
Wessy1618 recorded a Weigh In at 210.5 lb.
imcdermo recorded a Weigh In at 142.0 lb.
Kedar_H recorded a Weigh In at 200.0 lb.
Kletsch recorded a Journal Entry and a Weigh In at 213.2 lb.
Judwetz recorded a Weigh In at 204.2 lb.
aviatorpugs updated their Exercise Diary.