Start Weight:(06 May 10) 246.0 lb
Current Weight:(14 Jul 14) 223.2 lb
Goal Weight:145.0 lb
following: JAlexi's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 May 10

JAlexi's Weight History

JAlexi's Buddies

last weighin: steady Steady
JAlexi has 1 buddy

JAlexi's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

Other Related Links


JAlexi's journal

27 December 2011

on diet JAlexi's own diet  

09 May 2010

official first weigh in today. happy mother's day!
on diet JAlexi's own diet  

JAlexi's Recent Food & Exercise

JAlexi's Recent Activity

JAlexi's Own Activity

No recent activity.

JAlexi's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
abbadabba commented on Arabella66's Journal Entry.
syh2222 recorded a Journal Entry.
Kathytnt recorded a Journal Entry.
Arabella66 commented on Paleo Judy's Journal Entry.
pandasmom supported PicklesPickles's Journal Entry.
bdmgoggins commented on their Journal Entry.
Happy29 supported PRev's Journal Entry.