J-Bird
Joined March 2011
Posts
11
Following
1
Followers
1
Weight History

Start Weight
220.0 lb
Lost so far: 10.0 lb

Current Weight
230.0 lb
Performance: gaining 11.7 lb a week

Goal Weight
165.0 lb
Still to go: 65.0 lb
I'm 29. I have two kids - a girl and a boy. I'll be 30 in May. I wanna get extremely close to my goal weight by my b-day...new decade, new lifestyle. I have tried many times to change my eating habits. I either get bored, or don't have the funds to stock my fridge up with everything healthy and nothing processed. It's a shame that it is so much cheaper to eat trifling - fats, sugar, processed, chemical filled food. My theory? So glad you asked. It's not really a theory, it's common knowledge. If we all eat the way God intended, then who would get sick to make sure the drug companies and insurance companies turn a profit? Right. So with this site and the options for meals, hopefully I'll do better and stick with it. My ultimate goal, besides the weight loss, besides the improved health is to be a MILF...lol. I would love to be out with my son (who's only 5 now) and some guy is looking at me wondering if I'm his sister or his girlfriend because I just look so good. Then my son is like "Stop lookin at my mother like that", and people are thinking "OMG...that's his mom?" Yup, that's my motivation.

J-Bird's Weight History


J-Bird's Latest Member Challenges

17
  Wii Can Dance The Pounds off!
status: Completed
ended: 18 Apr 11
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


Following

sweets0828
on diet
last weighin: steady Steady
   


J-Bird's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
view complete cookbook

J-Bird's Latest Posts

Try new things
I posted a new group challenging people to try new things. This is for everyone, but especially newbies like me. Only because many of you vets have already adopted new eating habits and are making progress. And one of the reasons I have found it hard to change my eating is because it is inconvenient, and sometimes uncomfortable (will it be gross, will I make it right, will it make me sick, will it take too long, etc), and maybe a little expensive to try new things. But variety is important in keeping one from getting bored and going back to the familiar. I invite anyone who is interested. Even those who through this site tried something they never did and would like to tell us about the experience. It might motivate someone.
posted 08 Mar 2011, 16:37
Trying Again
Yes, good luck! And kudos on gaining the strength to overcome and recognize that you are still important enough to take care of. I love it here!
posted 08 Mar 2011, 16:34
New Group
I posted a new group challenging people to try new things. This is for everyone, but especially newbies like me. Only because many of you have already adopted new eating habits and are making progress. And one of the reasons I have found it hard to change my eating is because it is inconvenient, and sometimes uncomfortable (will it be gross, will I make it right, will it make me sick, will it take too long, etc), and maybe a little expensive to try new things. But variety is important in keeping one from getting bored and going back to the familiar. I invite anyone who is interested. Even those who through this site tried something they never did and would like to tell us about the experience. It might motivate someone.
posted 06 Mar 2011, 22:05
Kitchen Necessaties (did I spell that right?...who cares!)
OK, so I got great feedback with my last post about substitutions. If you have more advice on that topic, please give it up...lol. Now I'm wondering what are your must have's in the kitchen? Appliances, spices, etc. I see alot of recipes with flaxseed (btw, never tried it n I'm leary cuz I don't like seeds), some people say they can't live without their bullet (the kitchen bullet...not the OTHER bullet), a scale for I guess portion control and accurate nutrition calculation. What things do you keep in the kitchen to make cooking healthy easy and convenient?
posted 04 Mar 2011, 17:59
Substitutions
You guys are great!!!
posted 04 Mar 2011, 10:50
view all J-Bird's posts

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Weight Watchers


J-Bird's journal

09 March 2011

Tried my first Fat Secret recipe today. I am coming off my cleanse. I was supposed to be 10 days, but I'm satisfied with 8. I'm not losing anymore weight, ...
on diet Weight Watchers  

08 March 2011

My Wii dance challenge started today. I feel great! I was sweating, and kept doing "do-overs" when I wanted to beat my previous score. It was so much fun. ...
on diet Weight Watchers  

J-Bird's Recent Food & Exercise


J-Bird's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Weight Watchers Recent Activity

Tank updated their Exercise Diary.
OneNewWoman2010 recorded a Weight Entry at 182.4 lb.
Macarena recorded a Weight Entry at 134.0 lb.
llthomas1117 recorded a Weight Entry at 112.7 lb.
daberck recorded a Weight Entry at 162.8 lb.
shanthefat recorded a Weight Entry at 274.2 lb.
1954 recorded a Weight Entry at 153.8 lb.
tapple recorded a Weight Entry at 203.4 lb.