J Ron Coble
Joined May 2012
Posts
24
Following
0
Followers
0
Weight History

Start Weight
315.0 lb
Lost so far: 11.0 lb

Current Weight
304.0 lb
Performance: losing 1.5 lb a week

Goal Weight
155.0 lb
Still to go: 149.0 lb

J Ron Coble's Weight History



Other Related Links

Members


J Ron Coble's journal

09 September 2012

I did my official weigh in at the Huntsville Hospital Wellness Center on Saturday. The scales evidently weigh a little heavier than mine - but- I checked ...

15 June 2012

I have not been nearly as stringent this week as needed. I need to plan better -and- think before eating things that I should not. Planning to cover ...

J Ron Coble's Recent Food & Exercise


J Ron Coble's Recent Activity

J Ron Coble's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bobbyv recorded a Weight Entry at 175.0 lb.
Mary Beth OT recorded a Weight Entry at 237.4 lb.
BigRed89 recorded a Weight Entry at 217.4 lb.
jimmiepop updated their Food Diary.
fjasmine updated their Food Diary.
Dave COD recorded a Weight Entry at 222.4 lb.
jamiqua recorded a Weight Entry at 134.8 lb.
baangd recorded a Journal Entry and a Weight Entry at 218.7 lb.