J Ron Coble
Joined May 2012
Posts
24
Following
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Weight History

Start Weight
315.0 lb
Lost so far: 11.0 lb

Current Weight
304.0 lb
Performance: losing 1.5 lb a week

Goal Weight
155.0 lb
Still to go: 149.0 lb

J Ron Coble's Weight History



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J Ron Coble's journal

09 September 2012

I did my official weigh in at the Huntsville Hospital Wellness Center on Saturday. The scales evidently weigh a little heavier than mine - but- I checked ...

15 June 2012

I have not been nearly as stringent this week as needed. I need to plan better -and- think before eating things that I should not. Planning to cover ...

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muhammadtariq supported their Weight Entry.
Natali547 updated their Food Diary.
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shakeelahmed arain supported mamamc7's Journal Entry.
guntisterauds updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Taart74 recorded a Weight Entry at 141.8 lb.
kespey recorded a Weight Entry at 152.2 lb.