J Ron Coble
Joined May 2012
Posts
24
Following
0
Followers
0
Weight History

Start Weight
315.0 lb
Lost so far: 11.0 lb

Current Weight
304.0 lb
Performance: losing 1.5 lb a week

Goal Weight
155.0 lb
Still to go: 149.0 lb

J Ron Coble's Weight History



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J Ron Coble's journal

09 September 2012

I did my official weigh in at the Huntsville Hospital Wellness Center on Saturday. The scales evidently weigh a little heavier than mine - but- I checked ...

15 June 2012

I have not been nearly as stringent this week as needed. I need to plan better -and- think before eating things that I should not. Planning to cover ...

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Other Member Diet Recent Activity

canismajor87 recorded a Weight Entry at 156.0 lb.
Egull1 supported poofwizard's Journal Entry.
Ahmed_fawzii updated their Food Diary.
Kristy Cook recorded a Weight Entry at 118.0 lb.
jotchi recorded a Weight Entry at 215.0 lb.
bumbye recorded a Weight Entry at 149.9 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 211.2 lb.
Hagatha3115 submitted a diet Tip.