	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Izellgreen

Start Weight:	(17 May 12) 315.0 lb
Current Weight:	(25 Mar 13) 271.0 lb
Goal Weight:	235.0 lb

following: Izellgreen's own diet
performance: losing 3.3 lb a week

FatSecret member since: 17 May 12

Izellgreen's Weight History

view Izellgreen's complete history

Izellgreen's latest posts

weight loss
losing weight is never easy,it is easy to lose focus,fat secret has been a big help,I know I have a long way to go but with help of fat secret and my family im on the right track Cool

posted 12 Dec 2012, 10:09

Izellgreen has submitted 1 post

Izellgreen's journal

add comment

12 December 2012

Doing good lots of walking,drinking plenty of water,putting on more muscle but I'm cutting the fat,so far so good ;-).

on diet Izellgreen's own diet losing 2.3 lb a week

add comment

27 November 2012

I have been working out with my youngest son he's a high school football player I walk he runs up this mountain here in Tucson it's a mile to the top ...

on diet Izellgreen's own diet

view complete journal

Izellgreen's Recent Food & Exercise

	1 serving Banana Pudding
	1 serving Tuna Salad
	1 serving BBQ Pork
	Walking (moderate) - 3/mph
	Weight Training (moderate)

view diet calendar

Izellgreen's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

view all Izellgreen's groups

Izellgreen's Recent Activity

Izellgreen's own activity

No recent activity.

Izellgreen's Buddies